Note: There will be no newsletter next week ...........

UPCOMING RACES:

JULY 2011

SARDINE HALF MARATHON RUN / WALK

Date: 3 July 2011
Time: 6:30
Start: Douglas Mitchell Sport Club, Uvongo
Contact: Kim Rice 084 5117651

FOREST 10 RUN / WALK

Date: 17 July 2011
Time: 7:00
Start: Forest Hills Sports Club
Contact: Lucy Kewley 082 8682723Note: This is a fast and flat course. Ideal to shake off the Comrades Hangover.

MOUNTAIN SPLENDOUR MANIA

Date: 22 - 24 July 2011
Go to www.mountainsplendour.co.za for more info on all events

SAVAGES 21KM RUN & 10KM RUN / WALK

Date: 24 July 2011
Time: 7:00
Start: Cyril Geoghegan Cycling Stadium (next to Kings Park)
Contact: Kevin 078 2816981Note: Enter online www.savagesac.co.za

VRYHEID GAME PARK RACE 21KM, 15KM, 10KM RUN / WALK

Date: 30 July 2011
Time: 13:30
Start: Grootgewacht Dam, Vryheid
Contact: Ingrid 073 8675712
BRAAI KETTS LONGEST DAY

Date: 30 July 2011
Time: 7:00
Distance: How far can you go in 12hrs??? (Minimum 80km's)
Venue: Collegians Club, Pietermaritzburg
Contact: Brian 079 9133305
Note: Entries close 2 July. Limited to 100 entries

TOTALSPORTS LADIES RACE 10KM & 5KM RUN / WALK

Date: 31 July 2011
Time: 8:00 - 10km & 9:00 - 5km
Venue: Kings Park Athletic Stadium
Contact: Top Events 021 5117130Note: Reply to this email for an electronic flyer

AUGUST 2011

GOLDEN SUN 25KM RUN & 15KM RUN / WALK

Date: 7 August 2011
Time: 5:00
Start: Outspan Ground, Tongaat
Contact: Krishna 083 7995651
WOMAN'S DAY LADIES RACE 10KM RUN / WALK

Date: 9 August 2011
Time: 8:00
Start: Chatsworth Stadium
Contact: Dees 083 7854333
KWAMASHU 21KM & 10 KM RUN / WALK AND 5KM FUN RUN

Date: 14 August 2011
Time: 7:00
Start: Princess Magogo Stadium
Contact: Mr. Ngubane 083 3156165
HAPPY BIRTHDAY 27 JUNE - 3 JULY

Mon, 27 - Gary Gazza Butler & Tavis Cairns
Tue, 28 - Craig Osborne
Wed, 29 - Mike Voulelis
Fri, 1 - Sipho Nyembe

PS: Apologies if anyone was left out. Please send a reminder mail to this address if you know of anyone else celebrating a birthday in the coming week.


CROSS COUNTRY

Report back - Stainbank Nature Reserve xc
We had a very well organized and pleasant event hosted by Yellowwood Park AC. We had a good turn out of runners both in the men & the ladies events!
1st senior man overall Claude Eksteen. 2nd 35 + lady overall Lise Muchna. Simon Russell was the 1st PDAC 35+ man home & Layle Henderson was 1st PDAC Senior lady. For a full set of results, please reply to this address.
Thanks to all who helped make it a successful outing for PDAC.
Next event is our own PDAC event on 16th July at Lahee Park. We will need many hands to make this event a success so please volunteer your services. Contact me on watsonj@ukzn.ac.za or reply to this newsletter.
June
Next league Sat, 16 July @ Lahee Park (hosted by us!)
Contact June on 0824213037 or watsonj@ukzn.ac.za for more info.


HIGHWAY LADIES TIME TRIAL LEAGUE

League 5: Wed, 10 August @ Q.B.H. @ 18:00
For more info, lifts or babysitting contact Lise on this email address or 0826567707

DURBAN TIME TRIAL LEAGUE (EX MEN'S LEAGUE)

Next League: THIS Thursday, 30 June @ Stella @ 18:00
For more info contact Kelvin on 0824575976

THOUGHT(S) FOR THE WEEK:

Generosity is not giving me that which I need more than you do, but it is giving me that which you need more than I do.
-- Kahlil Gibran --

Getting angry is like drinking poison and expecting the other person to die ......
--- Anon ---